Search Programs
Badminton Court 3
To play together, you must book an appointment at the same time and on the same court as your playing partner(s). Maximum four (4) people per court.
Badminton Court 4
To play together, you must book an appointment at the same time and on the same court as your playing partner(s). Maximum four (4) people per court.
Badminton Court 5
To play together, you must book an appointment at the same time and on the same court as your playing partner(s). Maximum four (4) people per court.
Badminton Court 6
To play together, you must book an appointment at the same time and on the same court as your playing partner(s). Maximum four (4) people per court.
Badminton Court 7
To play together, you must book an appointment at the same time and on the same court as your playing partner(s). Maximum four (4) people per court.
Badminton Court 8
To play together, you must book an appointment at the same time and on the same court as your playing partner(s). Maximum four (4) people per court.
Badminton Court 9
To play together, you must book an appointment at the same time and on the same court as your playing partner(s). Maximum four (4) people per court.
Basketball Hoop 1A
Max two (2) players per half court/hoop. Each player must book an appointment.
Basketball Hoop 1B
Max two (2) players per half court/hoop. Each player must book an appointment.
Basketball Hoop 2A
Max two (2) players per half court/hoop. Each player must book an appointment.
Basketball Hoop 2B
Max two (2) players per half court/hoop. Each player must book an appointment.
Basketball Hoop 3A
Max two (2) players per half court/hoop. Each player must book an appointment.
Basketball Hoop 3B
Max two (2) players per half court/hoop. Each player must book an appointment.
Dal Badminton Club - Bookings
Dal Badminton Club appointments are reserved for club members only. If you are interested in joining, please contact the club directly: dalbad@dal.ca
Dal Baseball Club- Bookings
Dal Baseball Club appointments are reserved for club members only. If you are interested in joining, please contact the club directly: dalhousiebaseball@gmail.com
Dal Masters Swimming
Dal Masters Swim Club appointments are reserved for club members only. If you are interested in joining, please contact the club directly: dalmastersswimming@gmail.com
Deep Lane 1
Maximum number swimmers per lane is one (1). Limited change room space. No shows may result in the suspension of booking privileges.
Deep Lane 2
Maximum number swimmers per lane is 1. Limited change room space. No shows may result in the suspension of booking privileges.
Deep Lane 3
Maximum number swimmers per lane is 1. Limited change room space. No shows may result in the suspension of booking privileges.
Deep Lane 4
Maximum number swimmers per lane is 1. Limited change room space. No shows may result in the suspension of booking privileges.
Deep Lane 5
Maximum number swimmers per lane is 1. Limited change room space. No shows may result in the suspension of booking privileges.
Deep Lane 6
Maximum number swimmers per lane is 1. Limited change room space. No shows may result in the suspension of booking privileges.
Deep Lane 7
Maximum number swimmers per lane is 1. Limited change room space. No shows may result in the suspension of booking privileges.
Deep Lane 8
Maximum number swimmers per lane is 1. Limited change room space. No shows may result in the suspension of booking privileges.
Fitness Hall Appointments
The Fitness Hall contains strength and cardio equipment. Maximum one booking per member per day.
Group Fit: FRI, 12-1PM, Body Strong
This class was formerly called BYOD. Improve muscle tone while working your body from head to toe.
Group Fit: FRI, 4:00-5:00PM, Total Body Workout
Total Body Workout includes both cardio and strength training components. The first half of this hour-long class will be hi/lo cardio to get your heartrate up, while the second hal...
Group Fit: FRI, 5:30-6:30PM, DSU Yoga
For Dal students only. An All-Levels Yoga class.
Group Fit: FRI, 9:30-10:30AM, H.I.I.T.
This class offers a full-body, multi-level workout alternating between cardio, strength and power exercises during timed intervals.
Group Fit: MON 12-1PM H.I.I.T.
This class offers a full-body, multi-level workout alternating between cardio, strength and power exercises during timed intervals.
Group Fit: MON, 7:30-8:30PM, DSU Yoga
For Dal students only. An All-Levels Yoga class.
Group Fit: MON,5:30-6:30PM Body Strong
Improve muscle tone while working your body from head to toe. This class uses hand held weights and body weight exercises to provide a challenging and fun workout.
Group Fit: Sat.4-5PM Body Strong
Formerly called BYOD. Improve muscle tone while working your body from head to toe.
Group Fit: SUN, 4-5PM, DSU Yoga
For Dal students only. An All-Levels Yoga class.
Group Fit: THU, 5:30-6:30PM, H.I.I.T.
This class offers a full-body, multi-level workout alternating between cardio, strength and power exercises during timed intervals.
Group Fit: THU, 7-8PM, All Levels Yoga
All Levels Yoga mproves postural alignment, muscle activation and tension release.
Group Fit: THU, 9:30-10:30AM, Active Ageing
Feel energized in this safe and fun class that will contribute to a healthy, active lifestyle. Participants will move through whole body movement patterns to improve strength, fle...
Group Fit: TUE, 7-7:45AM, Functional Flexin'
A 45-minute full-body workout developing core and general mobility.
Group Fit: TUE, 7-8PM, Zumba
Learn to loosen up the hips and shoulders and shake and shimmy your way to a great cardio workout.
Group Fit: TUE, 9:30-10:30AM Yin/Yang Yoga
Yin/Yang Yoga - A truly wonderful, all-abilities class that begins with flow postures to create heat - the Yang. The second half of class moves to Yin postures that will create ea...
Group Fit: WED, 12-1PM, All Levels Yoga
All Levels Yoga improves postural alignment, muscle activation and tension release.
Group Fit: WED, 5:30-6:30pm, DSU Yoga
For Dal students only. An All-Levels Yoga class.
Group Fit: WED, 7:30-8:30PM, STRONG Nation
STRONG Nation™ combines high intensity interval training with the science of synched music motivation.
Indoor Track
The fieldhouse has an indoor running track. Maximum of ten (10) people on the track at one time. Maximum one booking per member per day. No shows may result in the suspension of bo...
Racquetball Court
To play together, you must book an appointment at the same time and on the same court as your playing partner. Maximum two (2) people per court.
Shallow Lane 1
Maximum number swimmers per lane is 1. Limited change room space. No shows may result in the suspension of booking privileges.
Shallow Lane 2
Maximum number swimmers per lane is 1. Limited change room space. No shows may result in the suspension of booking privileges.
Shallow Lane 3
Maximum number swimmers per lane is 1. Limited change room space. No shows may result in the suspension of booking privileges.
Shallow Lane 4
Maximum number swimmers per lane is 1. Limited change room space. No shows may result in the suspension of booking privileges.
Shallow Lane 5
Maximum number swimmers per lane is 1. Limited change room space. No shows may result in the suspension of booking privileges.
Shallow Lane 6
Maximum number swimmers per lane is 1. Limited change room space. No shows may result in the suspension of booking privileges.
Shallow Lane 7
Maximum number swimmers per lane is 1. Limited change room space. No shows may result in the suspension of booking privileges.
Shallow Lane 8
Maximum number swimmers per lane is 1. Limited change room space. No shows may result in the suspension of booking privileges.
Squash Court 1
To play together, you must book an appointment at the same time and on the same court as your playing partner. Maximum two (2) people per court.
Squash Court 2
To play together, you must book an appointment at the same time and on the same court as your playing partner. Maximum two (2) people per court.
Squash Court 3
To play together, you must book an appointment at the same time and on the same court as your playing partner. Maximum two (2) people per court.
Squash Court 4
To play together, you must book an appointment at the same time and on the same court as your playing partner. Maximum two (2) people per court.
Squash Court 5
To play together, you must book an appointment at the same time and on the same court as your playing partner. Maximum two (2) people per court.
Table Tennis Court 1
To play together, you must book an appointment at the same time and on the same table as your playing partner. Maximum two (2) people per table.
The Rock Court
Appointments in the Rock Court are restricted to members and Dal students only. Masks must be worn at all times in the Rock Court.