Skip to main content

Loading...

Search Programs

Fitness Hall Appointments: Friday

Fitness Hall Appointments: Friday

The Fitness Hall contains strength and cardio equipment. Maximum one booking per member per day.

The Fitness Hall contains strength and cardio equipment. Maximum one booking per member per day.
$0.00
Fitness Hall Appointments: Mondays

Fitness Hall Appointments: Mondays

The Fitness Hall contains strength and cardio equipment. Maximum one booking per member per day.

The Fitness Hall contains strength and cardio equipment. Maximum one booking per member per day.
$0.00
Fitness Hall Appointments: Saturday

Fitness Hall Appointments: Saturday

The Fitness Hall contains strength and cardio equipment. Maximum one booking per member per day.

The Fitness Hall contains strength and cardio equipment. Maximum one booking per member per day.
$0.00
Fitness Hall Appointments: Sunday

Fitness Hall Appointments: Sunday

The Fitness Hall contains strength and cardio equipment. Maximum one booking per member per day.

The Fitness Hall contains strength and cardio equipment. Maximum one booking per member per day.
$0.00
Fitness Hall Appointments: Thursday

Fitness Hall Appointments: Thursday

The Fitness Hall contains strength and cardio equipment. Maximum one booking per member per day.

The Fitness Hall contains strength and cardio equipment. Maximum one booking per member per day.
$0.00
Fitness Hall Appointments: Tuesday

Fitness Hall Appointments: Tuesday

The Fitness Hall contains strength and cardio equipment. Maximum one booking per member per day.

The Fitness Hall contains strength and cardio equipment. Maximum one booking per member per day.
$0.00
Fitness Hall Appointments: Wednesday

Fitness Hall Appointments: Wednesday

The Fitness Hall contains strength and cardio equipment. Maximum one booking per member per day.

The Fitness Hall contains strength and cardio equipment. Maximum one booking per member per day.
$0.00
Friday, 9:15-10AM: Bodyweight Intervals

Friday, 9:15-10AM: Bodyweight Intervals

Intervals of cardio and strength exercises are alternated in this great workout.

Intervals of cardio and strength exercises are alternated in this great workout.
$0.00
Monday, 12:15-1PM: Bean Can Workout

Monday, 12:15-1PM: Bean Can Workout

Group fitness classes take place in the Dalplex Fitness Centre studios. Maximum one booking per member per day.

Group fitness classes take place in the Dalplex Fitness Centre studios. Maximum one booking per member per day.
$0.00
Monday, 5:30-6:15PM: BYOD

Monday, 5:30-6:15PM: BYOD

Improve muscle tone while working your body from head to toe.

Improve muscle tone while working your body from head to toe.
$0.00
Saturday, 9:15-10AM: BYOD

Saturday, 9:15-10AM: BYOD

Improve muscle tone while working your body from head to toe.

Improve muscle tone while working your body from head to toe.
$0.00
Thursday, 7-8PM: Yoga

Thursday, 7-8PM: Yoga

All levels Yoga to improve postural alignment, muscle activation and tension release. No props or mats will be provided.

All levels Yoga to improve postural alignment, muscle activation and tension release. No props or mats will be provided.
$0.00
Tuesday, 7:15-8PM: Zumba

Tuesday, 7:15-8PM: Zumba

Zumba:Learn to loosen up the hips and shoulders and shake and shimmy your way to a great cardio workout. Zumba is a medium impact floor aerobics class with a warm up and cool down,...

Zumba:Learn to loosen up the hips and shoulders and shake and shimmy your way to a great cardio workout. Zumba is a medium impact floor aerobics class...
$0.00
Tuesday, 7-7:45AM: Functional Flexin'

Tuesday, 7-7:45AM: Functional Flexin'

A 45-minute full-body workout developing core and general mobility.

A 45-minute full-body workout developing core and general mobility.
$0.00
Wednesday, 12:15-1PM: Yoga

Wednesday, 12:15-1PM: Yoga

All levels Yoga to improve postural alignment, muscle activation and tension release. Yoga mats and blocks are not providedfor this class.

All levels Yoga to improve postural alignment, muscle activation and tension release. Yoga mats and blocks are not providedfor this class.
$0.00